Water | 73.0g |
Energy | 113.0kcal |
Energy | 475.0kJ |
Protein | 5.89g |
Total lipid (fat) | 1.96g |
Ash | 1.15g |
Carbohydrate, by difference | 17.99g |
Fiber, total dietary | 1.4g |
Sugars, total | 3.8g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.3mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 65.0mg |
Potassium, K | 202.0mg |
Sodium, Na | 178.0mg |
Zinc, Zn | 1.08mg |
Copper, Cu | 0.123mg |
Manganese, Mn | 0.174mg |
Selenium, Se | 12.2??g |
Vitamin C, total ascorbic acid | 3.9mg |
Thiamin | 0.116mg |
Riboflavin | 0.092mg |
Niacin | 1.806mg |
Pantothenic acid | 0.237mg |
Vitamin B-6 | 0.117mg |
Folate, total | 31.0??g |
Folic acid | 23.0??g |
Folate, food | 8.0??g |
Folate, DFE | 48.0??g |
Choline, total | 17.8mg |
Vitamin B-12 | 0.29??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 8.0??g |
Retinol | 0.0??g |
Carotene, beta | 91.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 152.0IU |
Lycopene | 5196.0??g |
Lutein + zeaxanthin | 5.0??g |
Vitamin E (alpha-tocopherol) | 0.65mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.6??g |
Fatty acids, total saturated | 0.443g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
13:0 | 0.0g |
14:0 | 0.019g |
15:0 | 0.003g |
16:0 | 0.261g |
17:0 | 0.008g |
18:0 | 0.143g |
20:0 | 0.003g |
22:0 | 0.002g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.816g |
14:1 | 0.005g |
15:1 | 0.0g |
16:1 undifferentiated | 0.036g |
17:1 | 0.004g |
18:1 undifferentiated | 0.765g |
20:1 | 0.006g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.228g |
18:2 undifferentiated | 0.201g |
18:3 undifferentiated | 0.024g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.002g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.025g |
Cholesterol | 10.0mg |
Tryptophan | 0.053g |
Threonine | 0.214g |
Isoleucine | 0.234g |
Leucine | 0.425g |
Lysine | 0.334g |
Methionine | 0.111g |
Cystine | 0.08g |
Phenylalanine | 0.243g |
Tyrosine | 0.149g |
Valine | 0.263g |
Arginine | 0.309g |
Histidine | 0.163g |
Alanine | 0.281g |
Aspartic acid | 0.456g |
Glutamic acid | 1.418g |
Glycine | 0.276g |
Proline | 0.414g |
Serine | 0.238g |
Hydroxyproline | 0.036g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |