Beef macaroni with tomato sauce, frozen entree, reduced fat

per 100 gram

Water73.0g
Energy113.0kcal
Energy475.0kJ
Protein5.89g
Total lipid (fat)1.96g
Ash1.15g
Carbohydrate, by difference17.99g
Fiber, total dietary1.4g
Sugars, total3.8g
Calcium, Ca12.0mg
Iron, Fe1.3mg
Magnesium, Mg17.0mg
Phosphorus, P65.0mg
Potassium, K202.0mg
Sodium, Na178.0mg
Zinc, Zn1.08mg
Copper, Cu0.123mg
Manganese, Mn0.174mg
Selenium, Se12.2??g
Vitamin C, total ascorbic acid3.9mg
Thiamin0.116mg
Riboflavin0.092mg
Niacin1.806mg
Pantothenic acid0.237mg
Vitamin B-60.117mg
Folate, total31.0??g
Folic acid23.0??g
Folate, food8.0??g
Folate, DFE48.0??g
Choline, total17.8mg
Vitamin B-120.29??g
Vitamin B-12, added0.0??g
Vitamin A, RAE8.0??g
Retinol0.0??g
Carotene, beta91.0??g
Carotene, alpha1.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU152.0IU
Lycopene5196.0??g
Lutein + zeaxanthin5.0??g
Vitamin E (alpha-tocopherol)0.65mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.6??g
Fatty acids, total saturated0.443g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.002g
13:00.0g
14:00.019g
15:00.003g
16:00.261g
17:00.008g
18:00.143g
20:00.003g
22:00.002g
24:00.0g
Fatty acids, total monounsaturated0.816g
14:10.005g
15:10.0g
16:1 undifferentiated0.036g
17:10.004g
18:1 undifferentiated0.765g
20:10.006g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.228g
18:2 undifferentiated0.201g
18:3 undifferentiated0.024g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.002g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.025g
Cholesterol10.0mg
Tryptophan0.053g
Threonine0.214g
Isoleucine0.234g
Leucine0.425g
Lysine0.334g
Methionine0.111g
Cystine0.08g
Phenylalanine0.243g
Tyrosine0.149g
Valine0.263g
Arginine0.309g
Histidine0.163g
Alanine0.281g
Aspartic acid0.456g
Glutamic acid1.418g
Glycine0.276g
Proline0.414g
Serine0.238g
Hydroxyproline0.036g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg